Night affirmations 1.3.26

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iOS
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Hypnopedia is an innovative TMR application designed to maximize the benefits of affirmations during your sleep cycle. This app syncs seamlessly with your Apple Watch and operates at various stages of your sleep, offering three key features:

<ol>
<li>Sleep Sounds: This feature provides a selection of gentle ASMR-like sounds to help you drift off to sleep quicker. Choose from calming options like trickling water, crackling fire, thunderstorms, rain, and soothing animal noises. You can even create customized playlists with your favorite sounds for future use.</li>

<li>Affirmations (TMR): Immerse yourself in positivity by listening to over 15 pre-recorded affirmations focused on health, happiness, success, mindfulness, relationships, and more. These affirmations are strategically timed to play during optimal periods of your sleep cycle when your mind is most receptive.</li>

<li>Smart Alarm: With the assistance of your Apple Watch, the Smart Alarm monitors your sleep patterns and gently wakes you at the most suitable moment, ensuring you start each day feeling rejuvenated. Say goodbye to groggy mornings with Hypnopedia's intelligent alarm feature.</li>
</ol>

The effectiveness of TMR (Target Memory Reactivation) in enhancing affirmations lies in its ability to harness multiple cognitive effects. By facilitating repeated exposure to positive messages during sleep, your brain can reinforce these affirmations and integrate them into your subconscious mind effectively. Hypnopedia utilizes data from your Apple Watch to identify key phases of your sleep cycle for delivering affirmations or triggering alarms when your brain is primed for optimal reception.

Here is a summary of Hypnopedia's key features:

<ul>
<li>Over 15 affirmations available for night-time listening</li>
<li>Positive themes such as success, mindfulness, and love</li>
<li>Diverse sleep sounds to enhance sleep quality and duration</li>
<li>The Smart Alarm ensures waking up at the right moment</li>
<li>Access detailed statistics on your sleep patterns</li>
<li>Seamless integration with Apple Health for comprehensive health tracking</li>
</ul>

The free version of Hypnopedia includes essential features such as night-time affirmations, Sleep Sounds with a 3D player for relaxation, detailed statistics overview, and an intelligent Smart Alarm function. For additional benefits and access to an expanded library of Sleep Sounds and Affirmations along with historical data tracking in the Statistics tab, users can opt for the premium subscription plan.

Hypnopedia also offers integration with Apple Health to monitor vital metrics like heart rate, movement, and sleep patterns for a holistic health tracking experience.

Subscription plans available include:

<ul>
<li>1-month subscription - $12.99 USD</li>
<li>6-month subscription - $24.99 USD</li>
<li>1-year subscription - $89.99 USD</li>
</ul>

For further details on subscription auto-renewal terms and conditions, users can refer to the app's Privacy Policy and Terms of Use provided in the links below:

<ul>
<li><a href="https://hypnopedia.site/assets/docs/PrivacyPolicy.pdf">Privacy Policy</a></li>
<li><a href="https://hypnopedia.site/assets/docs/Terms&Conditions.pdf">Terms of Use</a></li>
</ul>

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